Postnatal Yoga
Alongside the launch of the Nurture Families parent-infant relationship team, we are delighted to partner up with Zoe Meacham, of Mama Baby Bliss Worcester to offer postnatal yoga sessions to our community.
Sessions Thursdays at 9.30am.
Key Info
- Parent-Infant Support
- Connect With Others
- Vegan Friendly Hot Chocolate
- Support Nurture Families' Mission
- Infant Feeding Support
- Children's Circle
- Connect With Your Baby
- Child-centered Practice
- Supportive Community
- Responsive Parenting





Additional information
Here at Nurture Families our work focuses on providing every parent with the connection and support they need during their journey as a parent throughout the early years.
At our postnatal yoga sessions you will find:
- A supportive community and opportunity to connect with other mothers and professionals
- Space to relax and nurture you and your baby (you are welcome to bring your baby to sessions - only babies up until active crawling, so that you can get the best out of the sessions)
- Healing and strengthening of your body and mind after birth with gentle stretches
This is a 6 week course of weekly sessions. Sessions are funded - thank you to our generous funders!
Sessions Thursdays 9.30am
As always, you are welcome to make a donation to Nurture Families to enable us to support more families. Hot drinks and homemade bakes are available to purchase from the Growing Change kitchen on site, with all proceeds going to support women experiencing hardship.


